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Sunflower Seed Bio
They are a good source of vitamins B1, B2, E, D, magnesium (antistress mineral), iron and contain several trace elements such as cobalt, manganese, zinc and copper. They also have more usable protein than soy, and a high concentration of linoleic acid, a precursor of essential fatty acids. Then there is the added presence of phenol, the active ingredients that have been recognized preventive properties against degenerative diseases, particularly cancer and atherosclerosis. Can be used to enrich bread and bakery products, mixing the dough of flour or added to salads or other vegetables. If desired, before adding them to dishes you can lightly toast in a pan with a pinch of salt, but you can also enjoy the natural, together with a mixture of cereal for breakfast. A couple of tablespoons a day.
Packaged in a protective atmosphere of: 400g, rigorosamante organic.
Nutritional values per 100 grams:
Edible part: 100 gr. - Calories: 581
Animal protein: 0 grams.
Vegetable protein: 19.8 grams.
Carbohydrates: 18.6 grams.
Fat: 47.5 grams.
Fiber: 6.4 grams.
Iron: 110 mg
Calcium: 110 mg
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