Cereals

Cereals

To allow the digestive system to perform regularly all its complex functions should follow the rules for proper nutrition are summarized in the " food pyramid " .
The base of the pyramid is constituted by cereal that should never be missing from the diet and if possible should be consumed whole . Most of it is consumed refined grains , or the outside ( the germ and bran) are removed during processing , leaving only the rich in starch from which the white flour . Corn loses so many nutrients and protective substances , which instead are present in the germ and bran. Pasta and rice refined contribute to the rapid rise in blood sugar , what happens to a lesser extent with whole grains , with the presence of fiber in them that slow down your metabolism. Moreover cellulose and hemicellulose, which are rich in whole grains , contribute to stabilize , if not accelerate intestinal transit , as swelling of water in the intestine make up the volume of stool .
( National Research Institute for Food and Nutrition) .

Cereals in this section are the result of careful production from organic cultivation.

Amaranth
€4.20

Amaranth

€4.20

Amaranth Old of a cereal plant purple, is naturally gluten-free, rich in vegetable protein and fine quality of lysine. Bake for 25-30 minutes with th..

Barley Decorticated
€2.50

Barley Decorticated

€2.50

Barley Also known as barley, and richer in B vitamins and minerals. Rich in fiber. It goes well with beans. Mettrie to soak for 8 hours, then cook fo..

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Bran Sticks
€2.20

Bran Sticks

€2.20

bran sticks Ingredients: Wheat bran (65%), wheat flour, corn malt extract, salt. 250g pack ..

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Buckwheat Decorticated
€2.90

Buckwheat Decorticated

€2.90

Buckwheat Nutritious, enegetico, mineralizing, particularly suitable in winter. Usage: Toast the seeds in a dry pan. Add hot water, 2 volumes calcula..

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Kamut Wheat
€3.60

Kamut Wheat

€3.60

Kamut Wheat Ancient grains, has a larger grain and is rich in protein in our wheat. It is less allergenic, therefore, more tolerable. Cook for about ..

Mile Decorticated
€3.60

Mile Decorticated

€3.60

Decorticated Mile The Mile is known to be the ideal food for canaries, and ignoring the nutritional properties contained in it useful to human body. ..

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Oat Bran
€2.70

Oat Bran

€2.70

Oat Bran Brand: Baule Volante ingredients: oat bran Packaging: 250 g unsweetened Suggestions for consumption: It can be consumed by adding it to regu..

Oats Decorticated
€2.20

Oats Decorticated

€2.20

Oats Corn is rich in protein and energy minerals and fiber. Very nourishing and mineralizing particularly suitable for cold weather suitable for inte..

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Quinoa
€5.10

Quinoa

€5.10

Quinoa Quinoa is considered a cereal, but it is not really if not for a particular species is annual and broadleaf belong to the family of Chenopodia..

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Rice Red
€3.60

Rice Red

€3.60

Red Rice A new quality of rice especially tasty and fragrant The wild red rice is an integral product in very limited quantities. The grain is medium..

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